INDIVIDUAL ONLINE THERAPY 

Beginning a therapeutic process is a deeply personal journey. Psychotherapy can help you see your current situation and old inner dynamics with new perspective, depth, and clarity. It can support you in transforming old beliefs about yourself, others, and life, and open the way to positive change. It may even be one of the most important journeys you ever take.

As a psychologist, I offer you a safe and non-judgmental space, where every aspect of yourself can be welcomed and explored with complete confidentiality and respect.

The values that inspire my work are:

• Compassion and empathy

• Curiosity, respect, and openness to the unknown

• Creativity and authenticity

• Presence and intimacy

• Ethics as the fair care of oneself, others, and the environment

• Integrity and coherence

• Respectful freedom of self and surroundings

My commitment to your therapeutic process is to make this journey as safe and caring as possible for you. As a therapist, I am in ongoing training and supervision of my work. My purpose is to offer you the best support at every stage. If, due to my areas of expertise, I am not the right person to help you, or if I do not have space in my schedule, I will gladly recommend trusted therapists, psychologists, or psychiatrists from my professional network who share the same values and commitment.

Please don’t hesitate to ask for help if you need it—there is always time to find the support and relationships that can welcome the whole person you are, the one you have been, the one you could not be, or the one you want to become, and to help you find the authentic expression of who you are today.

I work from a relational and integrative perspective, Integrative-Relational Person-Centered Psychotherapy, that brings together your thoughts, emotions, physiological sensations in the body, and behaviors. Over the years, my experience has drawn from Transactional Analysis, Gestalt, Grief Therapy, and Neuroexperiential Trauma Reprocessing, through the use of Brainspotting. 

I am a certified member of APHICE (Asociación de Psicoterapia Humanista Integrativa y Counselling de España) which is integrated in the frame of ethics of FEAP (Federación Española de Asociaciones de Psicoterapia), and the Spanish Association of Brainspotting (AEB).

Online Individual Therapy Process:

• Length of a session: 50–60 minutes

• Frequency: Initially weekly sessions. Unless we mutually agree to adapt this frequency for therapeutic reasons, always in your best interest.

Languages I can support you in: English, Spanish, and Catalan.